Consumers now enjoy a wide range of delicious meat-free options for all occasions. You can still indulge in that Saturday morning fry-up, treat the family to Sunday roast and impress your meat-eating friends when they come to dinner.

The members of FDF's Vegetarian and Meat Free Group produce all the products you'll need to enjoy these meals.

Here are some suggestions to whet your appetite and spark your enthusiasm.

Breakfast
Meat free sausages or meat free bacon for a fry up.

Light Lunch
Italian style vegetable escalopes with rocket or parmesan salad, fishless fishcakes with watercress garnish, vegetable schnitzels or falafel with yoghurt and mint dip.

Packed Lunch
Meat free mini sausage rolls, veggie fingers, nuggets and pates.

Roast Dinner
Vegetable roasts, chops and cutlets.

Dinner Party
Vegetable lasagne with mixed leaf salad, Indian style vegetable escalopes, fillets in mushroom and white wine sauce, organic marinated tofu with fragrant thai rice.

BBQ
Meat free burgers, sausages, ribs, steaks and drumsticks.

For more information about meat free products, go to our list of meat free food producers .

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